Yoga

“Health is wealth, peace of mind is happiness, yoga shows the way” – Swami Vishnudevenanda

Looking to breathe a little deeper, take some time just for you, and find ways to feel present and connected? Come and join me on the mat for some Hatha yoga.

Having practiced yoga for many years and also using yoga therapy to help manage anxiety and depression and finding its benefits oh-so powerful and life-changing, I decided I wanted to train as a yoga teacher to bring these incredible gifts to others.

Whether you’re looking to join a class or you’d like to join me for a 1-1 class then please do get in touch – I’d love to hear from you.

Together we will embark on a journey to delve deeper into your practice – whether you’re new to yoga or already have a regular practice. To work through the things you need right now – physically, mentally, and emotionally through physical yoga, pranayama, and meditation; let’s get it all out on the mat!

Reset | Retreat | Restore

To find out more or to book a class or 1-1 call me on 07825983737 or email me at hello@ciarabrimfield.co.uk

 I looking forward to welcoming you.

With love,

Ciara_Signoff

Join my mailing list

KEEP UP WITH ALL THINGS SEASON & SIMPLICITY


Seasonal Calendar

Upcoming events

Yoga Classes

Join me for Hatha yoga. Perfect for beginners, this yoga class will help you to connect with your body, breathe a little deeper, and restore you through meditation.

Date : 7pm-8pm – 31st October/7th, 14th, 28th, Nov, 6th, 12th Dec
Location : New Barn Studi, Woodhams Farm, Kings Worthy
Theme : Hatha

1-1 Yoga 

Delve deeper into your practice, take the time to indulge and focus what you need right now. Focusing on utilising yoga as a tool to help manage anxiety, depression, stress and overwhelm, we will work together to arrive at deeper levels of awareness and relaxation.

Date : Weekly time slots are available
Location : Fair Oak
Theme : 1-1 yoga

Sign up to our 7-day online retreat
The Slow & Steady
We respect your privacy.
Don’t miss a thing
SIGN UP TODAY AND JOIN OUR SEASON & SIMPLICITY COMMUNITY